Pycnogenol is described as a plant extract from the bark of the maritime pine tree that grows in southwestern France. This miraculous plant extract controls inflammation, strengthens connective tissue and boost nitric oxide secretion, which is a chemical needed for blood flow.
Pycnogenol Treats Erectile Dysfunction and Cramps
Researchers who have studied Pycnogenol have discovered that the supplement might be great in treating muscle cramps, menstrual cramps and even erectile dysfunction. Comenius University School of Medicine in Bratislava researchers discovered that Pycnogenol decreased pain in people who suffered from arthritis.
Approximately, 100 participants in the study were given 150 mg of Pycnogenol or a placebo (fake Pycnogenol) every day for a total of 90 days. Pain reduced gradually during the study without any serious side effects. Towards the end of the study, pain reduced by 40% – 38% reported less tightness in their joints and 52% reported better physical function.
Some side effects include headache, gastrointestinal discomfort, nausea, dizziness and allergic reactions, For serious GymAddixs, Pycnogenol is considered a safe supplement to use.
(Source: Phytotherapy Research, 22: 1087-1092, 2008)
