Protein Makes You Less Hungry
November 26, 2009 | Leave a Comment
Related Articles
I know you’ve tried almost every diet in trying to lose that belly fat. Also, the number one cause of diet failure is hunger! You feel like you haven’t eaten anything the whole day but in fact you just ate, sounds familiar?
The part of the brain that controls hunger and the feeling of fullness (satiety) [...]
Weight Training Decreases Stomach Fat
November 26, 2009 | Leave a Comment
Related Articles
You might be thinking, Duhh…. I know this already. But does your diet plan includes weight training? The American Heart Association, U.S. Department of Health and Human Services, and even the American College of Sports Medicine encourage people to participate in aerobic exercise to help control weight and improve metabolic health. There is more and [...]
Best Way For Long-term Weight Loss?
November 26, 2009 | Leave a Comment
Related Articles
Sure, you can starve yourself and go through stress, fatigue, mood swings and even pain for not eating and have those pounds drop. But you don’t need to be a health professional to tell that starving your self is not the best way to lose weight.
Researchers from Harvard School of Public Health did 18 weight [...]
Brown Fat Get Rid of White Fat: What’s Brown Fat?
November 26, 2009 | Leave a Comment
Related Articles
Over 30 years ago, some scientists believed that Adipose Tissue (BAT) controlled obesity.
What is BAT?
BAT is a high energy tissue that changes food energy into heat and stores white fat energy. On the other hand; some researchers were actually skeptical about this idea because there wasn’t that much within humans. However, the invention of Positron [...]
Meltdown Boost Caloric Expenditure and Fat-Burning Before and After Exercise
May 14, 2009 | Leave a Comment
Related Articles
Meltdown is defined as a weight-loss supplement that contains caffeine, phenylethylamine, yohimbine, synephrine and hordenine. Every one of these substances is thermogenic, in other words, it increases caloric expenditure. Jay Hoffman and his co-workers conducted a study revealing that Meltdown increased resting caloric expenditure by 20% for a few hours.
Meltdown Increases Caloric Expenditure
In addition, [...]
